When can I exercise after cataract surgery?

What is considered strenuous activity after cataract surgery?

For the first week after cataract surgery, you really need to take it easy. Don’t do any strenuous activities like sprinting or martial arts, and don’t lift any weights heavier than five to 10 pounds.

Can you lift weights after cataract surgery?

Though it may be quite tempting, don’t try to lift anything that’s over 10 pounds in the first week after cataract surgery. If you consider yourself a weight lifter, avoid this exercise for at least 5 weeks to be safe.

What are the physical restrictions after cataract surgery?

Don’t do any heavy lifting or strenuous activity for a few weeks. Immediately after the procedure, avoid bending over to prevent putting extra pressure on your eye. If at all possible, don’t sneeze or vomit right after surgery. Be careful walking around after surgery, and don’t bump into doors or other objects.

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How long do you need to rest after cataract surgery?

The recovery time for cataract surgery is short. Any soreness and discomfort should disappear within a couple of days. However, depending on the nature and size of your cataracts, and your physiology and ability and heal, full recovery could take anything from four weeks to six weeks.

What is considered strenuous activity after surgery?

Consider walking five to ten minutes a day when you first get home, and slowly increasing the time you walk each week. Do not do any strenuous exercise such as contact sports, jogging, tennis, sexual activity, or body conditioning (weightlifting, push-ups, sit-ups, etc.) for at least two months after you go home.

How long after cataract surgery can I sleep on my side?

Cataract surgery should not affect how you sleep, aside from wearing the protective eye shield to avoid rubbing the eye. Rubbing your eye or even water splashing in your eye can aggravate the chances of infection. You may also want to avoid sleeping on the side of the operated eye for the first 24 hours.

What are the do’s and don’t after cataract surgery?

Don’t do any heavy lifting or strenuous activity for a few weeks. Immediately after the procedure, avoid bending over, to prevent putting extra pressure on your eye. If at all possible, don’t sneeze or vomit right after surgery. Be careful walking around after surgery, and don’t bump into doors or other objects.

Should I wear my old glasses after cataract surgery?

Are they safe to wear? You will not harm your eyes by wearing your old glasses. However, you may prefer not wearing them since, in most cases, your vision will have improved after surgery, in particular your distance vision.

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Does cataract surgery restore 20/20 Vision?

Vision Quality After Surgery

Most patients can achieve 20/20 vision as long as they have no other conditions. Conditions that can affect the quality of vision after cataract surgery include: Glaucoma. Corneal scarring.

Is coughing bad after cataract surgery?

DO’S: Most normal activities are acceptable immediately after surgery and will not harm the eye, for example shopping, housework, gardening, going to the cinema, climbing the stairs, watching TV and reading. Bending over to pick something up is perfectly safe. Coughing, sneezing and blowing your nose are not harmful.

How many days after cataract surgery can you wash your hair?

You can wash your hair one day after cataract surgery, but do not let the water run directly into your eyes.

How soon can I take a shower after cataract surgery?

You can take a shower or bath 24 hours after your surgery. Do not get water or soap in your eye. Keep your eye closed while you shower.

Is a toric lens worth the cost?

Conclusions: Toric IOLs reduce lifetime economic costs by reducing the need for glasses or contact lenses following cataract removal. These results can inform physicians and patients regarding the value of toric IOLs in the treatment of cataract and preexisting astigmatism.